Average 401(k) Plan Size by Participants in 2024

16 — based on 885,810 U.S. retirement plans (2024 DOL Form 5500 filings).

Average plan size measured by participant headcount across every U.S. employer-sponsored retirement plan. The median is reported instead of the arithmetic mean because a handful of mega-plans (50,000+ participants) would otherwise distort the typical figure.

Average 401(k) Plan Size by Participants by State

StateAvg Participants per Planvs National
GU24+53.1%
MP22+40.0%
ND19+19.6%
SD19+19.1%
DC19+17.3%
IA18+11.4%
WI18+11.4%
MS17+8.1%
VI17+7.8%
MN17+7.7%
IN17+7.6%
NE17+7.0%
KS17+7.0%
VT17+6.2%
KY17+5.8%
WV17+5.4%
LA17+5.2%
AR17+4.7%
ME17+3.7%
OH17+3.3%
PA16+3.3%
AL16+3.1%
MO16+3.1%
MI16+2.9%
AK16+2.4%
WA16+0.9%
TN16+0.7%
NM160.0%
VA16-0.1%
UT16-1.1%
MT16-1.5%
OR16-2.7%
OK16-2.9%
IL15-3.4%
NC15-4.9%
NH15-5.1%
ID15-5.2%
MD15-5.9%
RI15-7.4%
TX14-9.3%
MA14-9.3%
GA14-9.5%
WY14-9.7%
CT14-10.6%
SC14-10.7%
CO14-12.4%
NY14-12.5%
NJ14-14.4%
DE14-15.4%
AZ13-15.5%
HI13-16.0%
FL13-17.8%
NV13-18.3%
CA13-18.5%
PR8-50.6%

Average 401(k) Plan Size by Participants by Industry

IndustryAvg Participants per Planvs National
Couriers and Messengers36+123.1%
Museums, Historical Sites, and Similar Institutions23+45.1%
Motor Vehicle and Parts Dealers22+37.7%
Textile Mills22+34.9%
Primary Metal Manufacturing21+33.8%
Plastics and Rubber Products Manufacturing21+33.7%
Fabricated Metal Product Manufacturing21+31.9%
Nursing and Residential Care Facilities21+31.3%
Heavy and Civil Engineering Construction21+31.3%
Social Assistance21+29.5%
Paper Manufacturing21+28.5%
Scenic and Sightseeing Transportation21+28.4%
Wood Product Manufacturing20+27.3%
Nonmetallic Mineral Product Manufacturing20+26.9%
Educational Services20+22.7%
Textile Product Mills19+21.1%
Machinery Manufacturing19+20.9%
Warehousing and Storage19+20.3%
Truck Transportation19+20.0%
Support Activities for Mining19+19.5%
Electrical Equipment, Appliance, and Component Manufacturing19+19.3%
Credit Intermediation and Related Activities19+18.1%
Apparel Manufacturing19+16.7%
Rail Transportation19+16.4%
Religious, Grantmaking, Civic, Professional, and Similar Organizations19+16.3%
Furniture and Related Product Manufacturing19+16.3%
Miscellaneous Manufacturing18+15.4%
Food Manufacturing18+12.9%
Computer and Electronic Product Manufacturing18+12.3%
Transportation Equipment Manufacturing18+12.3%
Building Material and Garden Equipment and Supplies Dealers18+11.6%
Support Activities for Agriculture and Forestry18+11.5%
Air Transportation18+11.1%
Transit and Ground Passenger Transportation18+10.8%
Mining (except Oil and Gas)17+9.4%
Beverage and Tobacco Product Manufacturing17+9.2%
Merchant Wholesalers, Nondurable Goods17+9.0%
Leather and Allied Product Manufacturing17+8.7%
Petroleum and Coal Products Manufacturing17+7.1%
Telecommunications17+6.9%
Water Transportation17+6.6%
Executive, Legislative, and Other General Government Support17+5.9%
NAICS 51517+5.5%
Chemical Manufacturing17+5.5%
Support Activities for Transportation17+5.3%
Merchant Wholesalers, Durable Goods17+5.3%
Computing Infrastructure Providers, Data Processing, Web Hosting, and Related Services17+5.1%
Printing and Related Support Activities17+4.9%
Forestry and Logging17+4.8%
Rental and Leasing Services17+3.7%
Utilities16+0.9%
Lessors of Nonfinancial Intangible Assets (except Copyrighted Works)16+0.8%
Waste Management and Remediation Services16-0.7%
Specialty Trade Contractors16-1.2%
Amusement, Gambling, and Recreation Industries16-2.2%
Crop Production16-2.6%
Publishing Industries15-3.7%
Construction of Buildings15-3.8%
Oil and Gas Extraction15-6.7%
Food and Beverage Retailers15-7.4%
Food Services and Drinking Places15-8.1%
Animal Production and Aquaculture15-8.6%
NAICS 44714-9.2%
Accommodation14-9.7%
NAICS 44314-10.8%
NAICS 44214-12.8%
Administrative and Support Services14-13.2%
Management of Companies and Enterprises14-13.5%
NAICS 44614-13.6%
Professional, Scientific, and Technical Services14-14.1%
NAICS 45414-15.1%
Web Search Portals, Libraries, Archives, and Other Information Services13-15.9%
Fishing, Hunting and Trapping13-16.3%
NAICS 44813-17.3%
NAICS 45113-18.7%
Ambulatory Health Care Services13-19.4%
NAICS 45313-21.5%
Pipeline Transportation12-22.4%
Repair and Maintenance12-23.2%
NAICS 45212-23.7%
Wholesale Trade Agents and Brokers12-24.6%
Funds, Trusts, and Other Financial Vehicles11-28.2%
Real Estate11-30.2%
Motion Picture and Sound Recording Industries11-31.3%
Performing Arts, Spectator Sports, and Related Industries11-31.4%
Personal and Laundry Services10-35.7%
Insurance Carriers and Related Activities10-35.9%
Securities, Commodity Contracts, and Other Financial Investments and Related Activities10-38.6%
Hospitals8-48.6%

Average 401(k) Plan Size by Participants by Plan Type

Plan TypeAvg Participants per Planvs National
403(b)21+31.4%
401(k)16-0.9%
DC12-22.8%
DB10-34.4%

Methodology & Source

Source: U.S. Department of Labor — Employee Benefits Security Administration (EBSA) Form 5500 dataset.

Why median, not arithmetic mean: Retirement plan data has extreme outliers; the median represents the middle plan in each cohort, giving a more accurate "typical" benchmark. We continue to use "average" in titles because that's the everyday term searchers use.