Average 401(k) Plan Size by Participants in 2024

117 — based on the privacy-thresholded accepted-generation projection (2024 DOL Form 5500 filings).

Average plan size measured by participant headcount across every U.S. employer-sponsored retirement plan. The median is reported instead of the arithmetic mean because a handful of mega-plans (50,000+ participants) would otherwise distort the typical figure.

Average 401(k) Plan Size by Participants by State

StateAvg Participants per Planvs National
AR617+427.4%
TN265+126.4%
WA204+74.1%
RI181+54.9%
GA181+54.6%
MN181+54.5%
OK166+42.2%
TX154+31.4%
NC148+26.8%
OH146+25.2%
MO142+21.4%
IL135+15.8%
VA135+15.3%
KY135+15.0%
PA132+12.5%
IA126+7.7%
NJ123+5.5%
UT116-1.1%
MI115-1.6%
IN112-4.6%
NY112-4.7%
WI109-7.0%
NE107-8.3%
AZ104-10.7%
CT101-13.7%
AL101-13.8%
MA101-14.0%
FL100-14.5%
ND98-16.4%
MD96-17.9%
DC95-19.0%
NV94-19.3%
AK90-23.4%
KS87-25.4%
LA78-33.6%
MS76-35.2%
SD75-35.7%
ME75-36.3%
CA74-36.5%
SC71-38.9%
CO70-40.5%
OR67-42.8%
ID64-45.4%
DE60-48.7%
NM58-50.0%
WV57-50.9%
NH53-54.9%
HI49-58.4%
MT45-61.7%
VT42-64.1%
WY31-73.4%

Average 401(k) Plan Size by Participants by Industry

IndustryAvg Participants per Planvs National
NAICS 4528,699+7335.0%
Hospitals2,961+2430.4%
Air Transportation1,143+876.5%
Rail Transportation1,090+832.0%
Funds, Trusts, and Other Financial Vehicles671+473.2%
Management of Companies and Enterprises665+468.6%
Transportation Equipment Manufacturing585+400.0%
Food and Beverage Retailers534+356.4%
Textile Product Mills403+244.1%
NAICS 447387+230.4%
Pipeline Transportation386+229.6%
Nursing and Residential Care Facilities381+225.9%
Paper Manufacturing371+217.0%
NAICS 515355+203.2%
Chemical Manufacturing335+186.2%
Accommodation330+181.7%
Food Manufacturing329+181.0%
Telecommunications299+155.4%
NAICS 448298+154.7%
Petroleum and Coal Products Manufacturing285+144.0%
Utilities284+142.7%
Computer and Electronic Product Manufacturing271+132.0%
Building Material and Garden Equipment and Supplies Dealers268+128.8%
Animal Production and Aquaculture254+116.7%
Truck Transportation224+91.6%
Electrical Equipment, Appliance, and Component Manufacturing209+78.2%
Plastics and Rubber Products Manufacturing208+77.5%
Mining (except Oil and Gas)204+74.6%
Water Transportation204+74.3%
Credit Intermediation and Related Activities200+70.9%
NAICS 451193+65.0%
Web Search Portals, Libraries, Archives, and Other Information Services193+64.7%
Miscellaneous Manufacturing192+64.3%
NAICS 446192+63.7%
Warehousing and Storage188+60.6%
Oil and Gas Extraction181+55.1%
Administrative and Support Services172+46.8%
Insurance Carriers and Related Activities170+45.3%
Food Services and Drinking Places167+42.9%
Amusement, Gambling, and Recreation Industries164+40.2%
Beverage and Tobacco Product Manufacturing161+37.8%
Motion Picture and Sound Recording Industries158+34.7%
Transit and Ground Passenger Transportation157+34.6%
Motor Vehicle and Parts Dealers152+29.7%
Primary Metal Manufacturing149+27.1%
Nonmetallic Mineral Product Manufacturing147+25.5%
Rental and Leasing Services147+25.4%
NAICS 443138+18.0%
Wood Product Manufacturing138+17.6%
Furniture and Related Product Manufacturing137+17.4%
Merchant Wholesalers, Nondurable Goods131+12.2%
Machinery Manufacturing130+11.3%
Support Activities for Transportation128+9.4%
Apparel Manufacturing123+5.4%
Support Activities for Mining123+5.4%
Waste Management and Remediation Services122+4.5%
Computing Infrastructure Providers, Data Processing, Web Hosting, and Related Services111-5.0%
Textile Mills110-6.0%
Executive, Legislative, and Other General Government Support107-8.4%
Heavy and Civil Engineering Construction102-12.8%
Publishing Industries101-13.7%
Educational Services95-19.0%
Leather and Allied Product Manufacturing92-21.3%
Merchant Wholesalers, Durable Goods92-21.5%
Fabricated Metal Product Manufacturing92-21.6%
NAICS 45389-23.6%
Performing Arts, Spectator Sports, and Related Industries86-26.1%
NAICS 44280-31.8%
NAICS 45480-31.8%
Scenic and Sightseeing Transportation79-32.5%
Social Assistance77-34.2%
Couriers and Messengers74-36.7%
Lessors of Nonfinancial Intangible Assets (except Copyrighted Works)71-39.1%
Professional, Scientific, and Technical Services70-40.3%
Printing and Related Support Activities67-42.5%
Crop Production67-42.9%
Real Estate65-44.8%
Securities, Commodity Contracts, and Other Financial Investments and Related Activities63-46.0%
Support Activities for Agriculture and Forestry61-47.6%
Museums, Historical Sites, and Similar Institutions61-48.1%
Religious, Grantmaking, Civic, Professional, and Similar Organizations59-49.9%
Wholesale Trade Agents and Brokers57-50.9%
Specialty Trade Contractors50-57.3%
Ambulatory Health Care Services49-58.4%
Fishing, Hunting and Trapping46-60.7%
Construction of Buildings45-61.6%
Repair and Maintenance42-63.9%
Forestry and Logging40-65.5%
Personal and Laundry Services39-66.3%

Average 401(k) Plan Size by Participants by Plan Type

Plan TypeAvg Participants per Planvs National
403(b)455+288.8%
401(k)1170.0%

Methodology & Source

Source: U.S. Department of Labor — Employee Benefits Security Administration (EBSA) Form 5500 dataset.

Why median, not arithmetic mean: Retirement plan data has extreme outliers; the median represents the middle plan in each cohort, giving a more accurate "typical" benchmark. We continue to use "average" in titles because that's the everyday term searchers use.